Trick - Rabona. von: sveniboy / um Wenn ihr einen Rabona machen wollt, müsst ihr einfach nur mit einem guten Spieler nahe am Strafraum. Tottenhams Erik Lamela hat in der Europa League mit einem Treffer begeistert, bei dem bei anderen Spielern Verletzungsgefahr besteht. Lerne den Rabona-Move. Mit dem folgenden Step lernst du eine Bewegung kennen, die auf dem Spielfeld immer wieder für Überraschungsmomente sorgt.
Ballhandling Step 27Trick - Rabona. von: sveniboy / um Wenn ihr einen Rabona machen wollt, müsst ihr einfach nur mit einem guten Spieler nahe am Strafraum. Zum ersten Mal wurde ein Rabona von einer Fernsehkamera eingefangen, als kein Geringerer als Pelé im Jahr diesen Trick in einem Spiel anwandte. Es war ein fantastisches Tor von Roms Stürmer Diego Perotti in der Europa League. Fußball-Laien aber sollten eher nicht versuchen, den Trick.
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Where you position your standing foot goes a long way to determining how you execute the rabona so you really want to make sure you get it right.
This is because the power and precision of the strike largely comes down to the position you take up right at the beginning of the move.
Plant your standing foot around 20 — 30 centimeters away from the ball, facing the direction in which you want to kick. The ball should be on the outside of this standing foot.
If you place your foot too near or too far from the ball then you won't be able to generate enough power and will lose control over where it goes so it is very important that you get the distance right.
When you lean back, lean to the side which is away from the ball. This will give you a better angle at which to kick it and will be able to strike it with more power and accuracy.
With your target in mind and your feet and body positioned perfectly, look at the ball and focus on the part you want to kick.
As mentioned earlier, the rabona is a complicated move, so you're going to want to keep your eyes on it at all times.
While swinging your kicking leg behind your standing leg, you ideally want to raise it up as high as possible as this will generate more power.
In addition, bending your standing leg slightly is also a good idea as it helps to stabilise you. While your kicking leg should at first be bent, you want to straighten it just before it comes into contact with the ball.
To strike it as powerfully and accurately as possible, hit it with the upper outside part of your laces. To ensure you get as much lift as possible, strike the lower side of the ball as this will cause is to rise into the air.
To gain the maximum amount of accuracy and power on your rabona, follow through once you strike the ball. This means you should swivel your shoulders to face the target and allow your kicking leg to follow the direction you swung it in.
As your standing leg will obviously be in the way, you may find it easier to let both of your legs leave the ground and kick up in the air a bit before you spring back into a standing position.
As your rabona could be blocked by a defender or cleared by the goalkeeper, stay on your toes for any follow up that comes you way. Rather than admiring the flight of your perfectly executed rabona, be ready to win the ball back or put in another cross at a moment's notice.
While learning how to do the rabona is an achievement in itself, there are quite a few different things you can do to take it to the next level and really master the move.
Let's take a look at some tips and tricks that will help you to make the most of your new fancy footwork skills.
Once you feel comfortable that you can get it right more often than not, try to start using it in different scenarios out on the pitch. Get the best email in soccer.
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Practice placing your non-kicking foot next to the ball in slow motion before trying to kick at full speed. The placement of this non-kicking foot is very important for an accurate and natural feeling strike.
Helpful 25 Not Helpful Submit a Tip All tip submissions are carefully reviewed before being published. Do not kick your stationary leg when trying to kick the ball.
Make sure that your foot goes around the your other foot and strikes the ball cleanly. Proper placement of the non-kicking foot is essential for a clean strike.
Helpful 18 Not Helpful 4. Do not overdo it! You do not want to injure yourself by playing or practicing too hard. Be patient and take it slow when learning the rabona.
Helpful 0 Not Helpful 0. Related wikiHows. More References Co-authors: Updated: May 4, Categories: Soccer Ball Tricks. Article Summary X To do the Rabona, start by planting your weaker foot next to the ball so it's on the outside of your non-kicking foot.
Italiano: Fare la Rabona. Bahasa Indonesia: Melakukan Tendangan Rabona. Thanks to all authors for creating a page that has been read , times.
Reader Success Stories Anonymous Jan 5, When I started training Rabona, I felt that my non-dominant foot is my kicking foot since my dominant is right.
It's effective. Thanks, wikiHow! Hoken Raia Aug 2, By taking this set of skills, it will then stimulate my mindset when I try putting it in to practice.
Thank you. Otoobong Ephraim Jun 20, Soumya Mukhopadhyay Jun 21, Instead of videos which I need to pause every second, this was much more helpful.
Rated this article:. Perla Salgado Oct 16, Aditya Sawant Aug 24, Nicholas Amaechi-bolum Jul 10, Josiah Koh May 30, More reader stories Hide reader stories.
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Take the Course. Let's do this! Then quickly slip past them and gain possession of the ball again. The Nutmeg Video:.
From here, you have a number of options. The Okocha Video:. Basically, a player wraps one leg behind the other to put in a cross or pop off a shot.
The Rabona Video:. To be as convincing as possible, you need to fully commit to the move. The Rivelino Video:. Make sure give your opponent a subtle head fake when you execute this move to really sell it.
The Fake Pull Back Video:. Basic, but incredibly effective. The Cut Video:. The Matthews Cut Video:. The Rainbow Video:.
The Ronaldo Chop Video:. Completing this move successfully requires a high level of ball control and patience. The Inside Hook Video:. Then immediately push the ball out past their leg with the same foot.
The Pull Back V Video:. Once they have been thrown off balance, knock the ball past them and sprint on towards goal.